Sous Vide East African Black Lentil Stew

Name: Sous Vide East African Black Lentil Stew
Yield: Serves 4 to 6
Cuisine: African
Ingredients: 2 tablespoons, vegetable oil; 4 teaspoons, paprika; 1 teaspoon, cayenne pepper; 1 teaspoon, ground coriander; ¼ teaspoon, ground allspice; ¼ teaspoon, ground cumin; ¼ teaspoon, ground cardamom; ¼ teaspoon, pepper; 1 , onion, chopped fine; , Salt; 1 tablespoon, grated fresh ginger; 2½ cups, vegetable broth; 1 14.5-ounce can, diced tomatoes, drained; 1½ cups black, lentils; ½ cup, chopped fresh cilantro, plus extra for serving; ½ cup, plain yogurt

Main Courses
African
Make Ahead

We came up with a dish of black lentils heavily inspired by the flavors of Ethiopia and Eritrea.

SERVES 4 to 6

TIME Sous vide: 3 to 5 hours; active cooking time: 30 minutes

Sous Vide Temperature 194°F/90°C

Sous Vide East African Black Lentil Stew

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