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Meat Pounders

For flattening chicken and pork cutlets, we want a tool that combines force and finesse.

Top Pick

  • Ease of Use:
  • Performance:

WinnerNorpro Grip EZ Meat Pounder

Our previous winner is our favorite once again, helping us pound chicken and pork into perfect cutlets of even thickness, thanks to its moderate weight and relatively large head. Its short handle means it’s easy to lift and direct, and because the handle’s covered with rubbery santoprene, it’ll never slip in your hands, even when it’s wet. Just one caveat: While its short handle put our hands close to the head for better control, it also made them absorb some of the impact—a small discomfort that most found negligible and easy to put up with, given the model’s other virtues.
Model Number: 7033Style: Short-handledWeight: 1 lb, 13 ozMaterials: Stainless steel over iron, santopreneHandle Length: 4 inDishwasher Safe: NoHead Surface Area: 8.3 sq inHandle Circumference: 3.25 in, 2.5 in (thickest, thinnest)Price at Time of Testing: $19.99
  • Ease of Use:
  • Performance:
Our previous winner is our favorite once again, helping us pound chicken and pork into perfect cutlets of even thickness, thanks to its moderate weight and relatively large head. Its short handle means it’s easy to lift and direct, and because the handle’s covered with rubbery santoprene, it’ll never slip in your hands, even when it’s wet. Just one caveat: While its short handle put our hands close to the head for better control, it also made them absorb some of the impact—a small discomfort that most found negligible and easy to put up with, given the model’s other virtues.
Model Number: 7033Style: Short-handledWeight: 1 lb, 13 ozMaterials: Stainless steel over iron, santopreneHandle Length: 4 inDishwasher Safe: NoHead Surface Area: 8.3 sq inHandle Circumference: 3.25 in, 2.5 in (thickest, thinnest)Price at Time of Testing: $19.99

What You Need to Know

We use meat pounders to flatten boneless pieces of meat or poultry into evenly thin cutlets so that they can cook through quickly and consistently. There are three basic styles: short-handled pounders; long-handled (or offset) pounders; and mallet-style pounder/tenderizers, which look like small hammers with heads that have a flat side for pounding and a bumpy side for tenderizing. It had been a while since we last tested any of these tools, and we wanted to know if our former favorite, the short-handled Norpro Grip EZ Meat Pounder, was still the best option available. So we bought eight models, priced from about $11 to about $125—three short-handled meat pounders (including our former favorite), three long-handled meat pounders, and two mallet-style meat pounders/tenderizers—and had a variety of testers use them to pound chicken breasts and pork tenderloins into ¼-inch-thick cutlets.

Head Design Determines Performance

Differences emerged immediately. The style of the pounder—and the corresponding shape and size of its head—was critical to performance. While short- and long-handled pounders yielded evenly flattened cutlets, mallet-style pounders/tenderizers produced more ragged, uneven ones. In the past, we’ve found that the textured side of a mallet’s head tends to mangle, not tenderize, so we decided against using it while testing. But we were surprised to find that the mallets’ flat sides were almost as bad: If we weren’t careful, the corners of their square heads dug into the food, gouging it or tearing small holes. By comparison, the circular heads on the short- and long-handled pounders had no such corners and thus inflicted no damage, keeping the cutlets intact and smooth.

In addition, the heads on the mallet-style pounders/tenderizers were quite small, providing just 3 to 4 square inches of surface area for pounding; the heads of the short- and long-handled pounders were two to three times as big. Contrary to what we’d expected, these smaller heads didn’t slow us down—it took about the same amount of time to flatten cutlets with the mallets as it did to flatten them with some of the pounders that had much larger heads. But because their smaller heads could cover only a relatively small area at a time, they did make it harder to ensure that the cutlets were pounded to the same thickness from end to end. The larger heads on the short- and long-handled pounders covered more ground at a time, flattening bigger areas to the same thickness.

Chicken breasts flattened with short-handled pounders (left) were smooth and evenly thick; those flattened with mallet-style pounders (right) were often dented and harder to adjust to an even thickness.

Weight—And Handle Style—Are Critical To Comfort

However, the mallets did have one advantage: They were the easiest and most comfortable of the pounders to use. Weighing just 10 ounces, both mallets were significantly lighter than any of the other models, so it took very little effort for us to lift them. They also picked up extra force as we swung them down on the meat from above, so they still summoned plenty of power for flattening the cutlets despite their light weight. But comfort wasn’t everything. If anything, some users felt that the mallets’ light weight made it a little too easy to apply too much force, encouraging them to whale on the cutlets and increasing the likelihood that they’d accidentally gouge and rip them.

Other Uses for Meat Pounders

At first glance, a meat pounder might seem like a tool with only one job to perform. But in the test kitchen, we actually use ours for a number of tasks. Here are a few things we like to do.

  • Crush nuts
  • Pulverize saltines or graham crackers (carefully contained in a plastic bag) for use in pie crusts; panades; or crunchy crusts on chicken, fish, and more
  • Tamp down tart or pie shells
  • Pound lemongrass or ginger to express their oils
  • Crack lobster shells to more easily extract the meat

In contrast to the light mallets, the long-handled pounders, most of which were on the heavier end of the spectrum—were a chore for all but the most muscle-bound testers to use. These meat pounders commanded a lot of torque as we swung them down onto the food, flattening each cutlet more significantly with each stroke than the other models did. But bigger definitely wasn’t better here. In theory, these models should have taken a lot less time to pound all the cutlets. Because they were so heavy, though, it was uncomfortable to repeatedly lift and swing them. The length and angle of the handles only made things worse: Even when using longer-handled models that were relatively light, we found ourselves choking up on their grips to muster better control so that we could lift and aim them more easily. This was necessary to ensure that the heads landed flat on the food; due to the awkward, steep angle at which the handles were set, the heads naturally fell heel first on the food, denting it slightly, so we had to work harder to correct this tendency. As a result, we ended up losing time as we stopped to rest our aching wrists and arms, especially during longer tasks such as pounding a whole pork tenderloin’s worth of cutlets.

Instead, we liked models that fell in the middle of the weight spectrum, weighing slightly less than 2 pounds—heavy enough to flatten the food but not so heavy that they were unwieldy or painful to use. We also preferred the short-handled models overall. Because they required a simple up-and-down motion, these models didn’t provide quite as much flattening power as the long-handled models and mallets did when we swung them down on meat, so they might not be quite as effective when pounding denser, tougher foods such as top-round beef. But they still provided more than enough power to pound pork and chicken—the foods we pound most frequently. And since their handles are positioned directly over their heads, it’s easy to control and direct these models. While the short-handled models were not quite as comfortable to wield as the mallets—because our hands were close to the head, they were also close to the point of impact, absorbing some of that force—almost all our testers felt that this meat pounder style offered the happiest medium among the options available, providing plenty of power and precision, great performance, and reasonable comfort.

Handle Shape And Material Are Also Important

Finally, we considered the material and shape of the pounder handles. We vastly preferred handles that were covered in grippy plastic or rubber, since these were much easier to hold than handles made from uncovered metal, which sometimes got slippery as we worked with the raw chicken and pork. We also liked handles that were relatively thick, as we had to squeeze narrow handles more tightly to maintain our grip, making our hands cramp.

The Best Meat Pounder: Norpro Grip Ez Meat Pounder

In the end, our favorite meat pounder remains the Norpro Grip EZ Meat Pounder. Weighing slightly less than 2 pounds, it was relatively easy to lift and delivered just the right amount of force with every stroke; its moderately large circular head consistently delivered evenly thin cutlets with no rips or tears. Moreover, it was easy to hold and aim, thanks to its short, rubbery santoprene-covered handle.

  • Moderate weight
  • Relatively large head with no straight edges
  • Short handle made of grippy material

  • Test 8 models, priced from about $11 to about $125
  • Use to pound chicken breasts into cutlets
  • Use to pound whole pork tenderloin into cutlets
  • Wash as directed after every test
  • Test with users of different hand sizes and dominant hands
04:08

America's Test KitchenMeat PoundersWatch Now

Everything We Tested

Good 3 Stars out of 3.
Fair 2 Stars out of 3.
Poor 1 Star out of 3.

Highly Recommended

  • Ease of Use:
  • Performance:

WinnerNorpro Grip EZ Meat Pounder

Our previous winner is our favorite once again, helping us pound chicken and pork into perfect cutlets of even thickness, thanks to its moderate weight and relatively large head. Its short handle means it’s easy to lift and direct, and because the handle’s covered with rubbery santoprene, it’ll never slip in your hands, even when it’s wet. Just one caveat: While its short handle put our hands close to the head for better control, it also made them absorb some of the impact—a small discomfort that most found negligible and easy to put up with, given the model’s other virtues.
Model Number: 7033Style: Short-handledWeight: 1 lb, 13 ozMaterials: Stainless steel over iron, santopreneHandle Length: 4 inDishwasher Safe: NoHead Surface Area: 8.3 sq inHandle Circumference: 3.25 in, 2.5 in (thickest, thinnest)Price at Time of Testing: $19.99
  • Ease of Use:
  • Performance:
Our previous winner is our favorite once again, helping us pound chicken and pork into perfect cutlets of even thickness, thanks to its moderate weight and relatively large head. Its short handle means it’s easy to lift and direct, and because the handle’s covered with rubbery santoprene, it’ll never slip in your hands, even when it’s wet. Just one caveat: While its short handle put our hands close to the head for better control, it also made them absorb some of the impact—a small discomfort that most found negligible and easy to put up with, given the model’s other virtues.
Model Number: 7033Style: Short-handledWeight: 1 lb, 13 ozMaterials: Stainless steel over iron, santopreneHandle Length: 4 inDishwasher Safe: NoHead Surface Area: 8.3 sq inHandle Circumference: 3.25 in, 2.5 in (thickest, thinnest)Price at Time of Testing: $19.99

Recommended

  • Ease of Use:
  • Performance:

HIC Dual Meat Tenderizer

With a large head and a moderate weight, this meat pounder did a great job of pounding cutlets evenly; its short, bulbous handle was easy to grip and control, even though the metal was a bit slick. We didn’t love the model’s reversible head, which has tenderizing spikes that face upward when the flat pounding side is being used—when our hands slipped down on the handle, as occasionally happens, the spikes sometimes dug in uncomfortably. And, as with our winner, because our hands were so close to the head to begin with, they absorbed some of the impact as we pounded.
Model Number: 22006Style: Short-handledWeight: 1 lb, 13 ozMaterial: Chrome-plated zincHandle Length: 4.25 inDishwasher Safe: YesHead Surface Area: 7.67 sq inHandle Circumference: 3.75 in, 2.5 in (thickest, thinnest)Price at Time of Testing: $19.49
  • Ease of Use:
  • Performance:
With a large head and a moderate weight, this meat pounder did a great job of pounding cutlets evenly; its short, bulbous handle was easy to grip and control, even though the metal was a bit slick. We didn’t love the model’s reversible head, which has tenderizing spikes that face upward when the flat pounding side is being used—when our hands slipped down on the handle, as occasionally happens, the spikes sometimes dug in uncomfortably. And, as with our winner, because our hands were so close to the head to begin with, they absorbed some of the impact as we pounded.
Model Number: 22006Style: Short-handledWeight: 1 lb, 13 ozMaterial: Chrome-plated zincHandle Length: 4.25 inDishwasher Safe: YesHead Surface Area: 7.67 sq inHandle Circumference: 3.75 in, 2.5 in (thickest, thinnest)Price at Time of Testing: $19.49
  • Ease of Use:
  • Performance:

Küchenprofi Classic Meat Pounder

Like our winner, this short-handled pounder was easy to control, and its large head ensured that it covered plenty of ground in a single stroke, so it produced clean, evenly flattened cutlets. But at slightly more than 2 pounds, it was a touch heavier than we preferred, and our hands sometimes slipped while gripping its smooth metal handle. And, as with the other short-handled pounders, our hands absorbed some impact as we used it.
Model Number: K0801012808Style: Short-handledWeight: 2 lb, 1 ozMaterial: Stainless steelHandle Length: 3.9 inDishwasher Safe: YesHead Surface Area: 8.3 sq inHandle Circumference: 2.25 inPrice at Time of Testing: $29.94
  • Ease of Use:
  • Performance:
Like our winner, this short-handled pounder was easy to control, and its large head ensured that it covered plenty of ground in a single stroke, so it produced clean, evenly flattened cutlets. But at slightly more than 2 pounds, it was a touch heavier than we preferred, and our hands sometimes slipped while gripping its smooth metal handle. And, as with the other short-handled pounders, our hands absorbed some impact as we used it.
Model Number: K0801012808Style: Short-handledWeight: 2 lb, 1 ozMaterial: Stainless steelHandle Length: 3.9 inDishwasher Safe: YesHead Surface Area: 8.3 sq inHandle Circumference: 2.25 inPrice at Time of Testing: $29.94

Recommended with reservations

  • Ease of Use:
  • Performance:

Norpro Meat Pounder

A few strong-armed testers liked this moderately heavy, long-handled model, impressed by the force it summoned when swung downward, which allowed it to flatten cutlets effectively. If you flatten a lot of tough, dense steaks, this might be the tool for you. But most testers still found its long, offset handle awkward and uncomfortable to wield, and the model as a whole was difficult to aim. We had to choke up on it to gain some control and to correct the angle of impact so that the back of the head didn’t hit the food first, denting the cutlets. The smooth metal of the handle was also a touch slippery.
Model Number: 6211Style: Long-handledWeight: 1 lb, 13 ozMaterial: Chrome-plated zinc alloyHandle Length: 7 inDishwasher Safe: NoHead Surface Area: 11.0 sq inHandle Circumference: 3.5 in, 2 in (thickest, thinnest)Price at Time of Testing: $18.69
  • Ease of Use:
  • Performance:
A few strong-armed testers liked this moderately heavy, long-handled model, impressed by the force it summoned when swung downward, which allowed it to flatten cutlets effectively. If you flatten a lot of tough, dense steaks, this might be the tool for you. But most testers still found its long, offset handle awkward and uncomfortable to wield, and the model as a whole was difficult to aim. We had to choke up on it to gain some control and to correct the angle of impact so that the back of the head didn’t hit the food first, denting the cutlets. The smooth metal of the handle was also a touch slippery.
Model Number: 6211Style: Long-handledWeight: 1 lb, 13 ozMaterial: Chrome-plated zinc alloyHandle Length: 7 inDishwasher Safe: NoHead Surface Area: 11.0 sq inHandle Circumference: 3.5 in, 2 in (thickest, thinnest)Price at Time of Testing: $18.69
  • Ease of Use:
  • Performance:

OXO Good Grips Meat Tenderizer

Lightweight and easy to swing, this mallet-style pounder/tenderizer was one of the easiest and most comfortable models to use. Testers also liked its handle, which was thick and covered in grippy plastic. Unfortunately, its small head covered fairly little ground at a time, so it was harder to make sure that the cutlets were the same thickness from end to end; worse, the sharp corners of the square head sometimes dug into the food, gouging it.
Model Number: 26191Style: MalletWeight: 10 ozMaterials: Aluminum, polypropylene, thermoplastic elastomerHandle Length: 4 inDishwasher Safe: NoHead Surface Area: 3.6 sq inHandle Circumference: 3.75 inPrice at Time of Testing: $14.99
  • Ease of Use:
  • Performance:
Lightweight and easy to swing, this mallet-style pounder/tenderizer was one of the easiest and most comfortable models to use. Testers also liked its handle, which was thick and covered in grippy plastic. Unfortunately, its small head covered fairly little ground at a time, so it was harder to make sure that the cutlets were the same thickness from end to end; worse, the sharp corners of the square head sometimes dug into the food, gouging it.
Model Number: 26191Style: MalletWeight: 10 ozMaterials: Aluminum, polypropylene, thermoplastic elastomerHandle Length: 4 inDishwasher Safe: NoHead Surface Area: 3.6 sq inHandle Circumference: 3.75 inPrice at Time of Testing: $14.99
  • Ease of Use:
  • Performance:

KitchenAid Meat Tenderizer

Like the other mallet-style pounder/ tenderizer we tested, this model was lightweight and easy to swing; a thick handle with rubbery inlays also made it easy to grip. But its head was small, so it couldn’t cover a lot of territory at a time, making it a bit tricky to get the entire cutlet to the same thickness. And if we weren’t careful, the corners of its square head dented or tore small holes in the cutlet.
Model Number: KO119OHOBAStyle: MalletWeight: 10 ozMaterials: Aluminum, thermoplastic elastomerHandle Length: 5.25 inDishwasher Safe: YesHead Surface Area: 4.0 sq inHandle Circumference: 3.25 inPrice at Time of Testing: $11.42
  • Ease of Use:
  • Performance:
Like the other mallet-style pounder/ tenderizer we tested, this model was lightweight and easy to swing; a thick handle with rubbery inlays also made it easy to grip. But its head was small, so it couldn’t cover a lot of territory at a time, making it a bit tricky to get the entire cutlet to the same thickness. And if we weren’t careful, the corners of its square head dented or tore small holes in the cutlet.
Model Number: KO119OHOBAStyle: MalletWeight: 10 ozMaterials: Aluminum, thermoplastic elastomerHandle Length: 5.25 inDishwasher Safe: YesHead Surface Area: 4.0 sq inHandle Circumference: 3.25 inPrice at Time of Testing: $11.42

Not Recommended

  • Ease of Use:
  • Performance:

Küchenprofi Long-Handled Meat Pounder

This long-handled meat pounder resembled a piece of abstract sculpture—and was about as functional. While its moderate weight and large head provided a boatload of power, allowing it to flatten meat and poultry evenly and efficiently, it was really hard to use. Its handle was set at a nearly vertical angle; if we weren’t careful, the back of the head hit the food first, denting it. When we tried to choke up on the slick metal handle to summon more control, our hands cramped, since the front part of the handle narrows to a mere 1.2 inches in circumference.
Model Number: K0801042800Style: Long-handledWeight: 1 lb, 13 ozMaterial: Stainless steelHandle Length: 5.75 inDishwasher Safe: YesHead Surface Area: 12.0 sq inHandle Circumference: 2.7 in, 1.2 in (thickest, thinnest)Price at Time of Testing: $42.45
  • Ease of Use:
  • Performance:
This long-handled meat pounder resembled a piece of abstract sculpture—and was about as functional. While its moderate weight and large head provided a boatload of power, allowing it to flatten meat and poultry evenly and efficiently, it was really hard to use. Its handle was set at a nearly vertical angle; if we weren’t careful, the back of the head hit the food first, denting it. When we tried to choke up on the slick metal handle to summon more control, our hands cramped, since the front part of the handle narrows to a mere 1.2 inches in circumference.
Model Number: K0801042800Style: Long-handledWeight: 1 lb, 13 ozMaterial: Stainless steelHandle Length: 5.75 inDishwasher Safe: YesHead Surface Area: 12.0 sq inHandle Circumference: 2.7 in, 1.2 in (thickest, thinnest)Price at Time of Testing: $42.45
  • Ease of Use:
  • Performance:

Paderno World Cuisine Stainless Steel Meat Pounder

This inexplicably expensive long-handled meat pounder promised great power but delivered great discomfort. While its big, heavy head was technically capable of flattening cutlets evenly, prolonged sessions left our hands and wrists aching as we labored to lift and swing it. Most users found themselves choking up on the slightly slippery metal handle to summon more control and prevent the back of the head from hitting the food first, which would dent it. Even when we made this adjustment, it was still unwieldy. 
Model Number: 42503-10Style: Long-handledWeight: 2 lb, 8 ozMaterial: 2 lb, 8 ozHandle Length: 6.75 inDishwasher Safe: YesHead Surface Area: 14.5 sq inHandle Circumference: 2.75 in, 2.1 in (thickest, thinnest)Price at Time of Testing: $123.42
  • Ease of Use:
  • Performance:
This inexplicably expensive long-handled meat pounder promised great power but delivered great discomfort. While its big, heavy head was technically capable of flattening cutlets evenly, prolonged sessions left our hands and wrists aching as we labored to lift and swing it. Most users found themselves choking up on the slightly slippery metal handle to summon more control and prevent the back of the head from hitting the food first, which would dent it. Even when we made this adjustment, it was still unwieldy. 
Model Number: 42503-10Style: Long-handledWeight: 2 lb, 8 ozMaterial: 2 lb, 8 ozHandle Length: 6.75 inDishwasher Safe: YesHead Surface Area: 14.5 sq inHandle Circumference: 2.75 in, 2.1 in (thickest, thinnest)Price at Time of Testing: $123.42

*All products reviewed by America’s Test Kitchen are independently chosen, researched, and reviewed by our editors. We buy products for testing at retail locations and do not accept unsolicited samples for testing. We list suggested sources for recommended products as a convenience to our readers but do not endorse specific retailers. When you choose to purchase our editorial recommendations from the links we provide, we may earn an affiliate commission. Prices are subject to change.

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The mission of America’s Test Kitchen Reviews is to find the best equipment and ingredients for the home cook through rigorous, hands-on testing. We stand behind our winners so much that we even put our seal of approval on them. Have a question or suggestion? Send us an email at atkreviews@americastestkitchen.com. We appreciate your feedback!

The Expert

Author: Miye Bromberg

byMiye Bromberg

Senior Editor, ATK Reviews

Miye is a senior editor for ATK Reviews. She covers bread, booze, and blades.

Miye Bromberg is a senior editor for ATK Reviews. Areas of specialization include bread, booze, and blades. A native of New York, she now lives in Kentucky, where she spends her free time thinking about film, tending her garden, and traveling long distances to eat dosas.

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