Oven Poached Whole Salmon
This simple method of poaching a whole salmon requires only aluminum foil and an oven.
Gather Your Ingredients
Key Equipment
Before You Begin
Because the fish should lay flat as it cooks, measure your oven diagonally and make sure to buy a fish that will fit. If you do not have a thermometer to determine the internal temperature, gently insert the tip of a paring knife through the foil and into the fish. The flesh will separate easily and appear just barely translucent for medium-rare, or very light opaque pink for medium.
Instructions
1.
Adjust oven rack to middle position and heat oven to 250 degrees. Using a pastry brush, generously brush fish with vinegar and sprinkle with 1 tablespoon salt, on both sides and in cavity; arrange lemon slices in cavity.
2.
Following illustrations 1-3 below, wrap fish in heavy-duty foil. (Cut three pieces of heavy-duty foil about a foot longer than the fish. Lay one piece down and the other two on top so they meet in the center; fold over to seal. Center the fish on top of the foil, then wrap the fish with the foil, making a seam with the top edges of the top sheets and folding downward. Roll up the ends. Do not close the foil too tightly.)
3.
Transfer wrapped fish to oven rack and bake until an instant-read thermometer inserted through foil into thickest part of fish registers 125 to 130 degrees, between 1 1/2 and 2 1/2 hours, depending on weight of fish. Transfer fish to rimmed baking sheet, remove foil, and pour off liquid. At this point, fish can be covered loosely with plastic wrap and cooled to room temperature or refrigerated overnight.
4.
Skin, bone, and prepare salmon for serving. Season bottom fillet with half the lemon juice and half the remaining salt. Replace both sections of top fillet to reassemble now-boneless fish. Season top fillet with remaining lemon juice and salt. Wipe platter edges, garnish fish and platter as desired, and serve, passing sauce separately.
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