Oven-Roasted Salmon

Most recipes for salmon create either a nicely browned exterior or a silky, moist interior. Why shouldn't we have our salmon both ways?

A cookbook recipe exclusively for ATK Essential members from Nutritious Delicious

YIELD 4

TIME 30 minutes

Nutritious DeliciousA cookbook recipe exclusively for ATK Essential members from Nutritious Delicious

Why This Recipe Works

Gather Your Ingredients

Key Equipment

Key Equipment - The Best Metal Spatulas
Key Equipment - The Best Rimmed Baking Sheets
Key Equipment - The Best Paring Knives

Before You Begin

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To ensure uniform pieces of fish that cook at the same rate, buy a whole center-cut fillet and cut it into 4 pieces. If your knife is not sharp enough to easily cut through the skin, try a serrated knife. It is important to keep the skin on during cooking; remove it afterward if you choose not to serve it. To serve, top with Tangerine and Ginger Relish.

Instructions

1.

Adjust oven rack to lowest position, place rimmed baking sheet on rack, and heat oven to 500 degrees. Following step by step illustrations below, use sharp knife to remove any whitish fat from belly of fillet and cut into 4 equal pieces. Make 4 or 5 shallow slashes about an inch apart along skin side of each piece, being careful not to cut into flesh.

2.

Pat salmon dry with paper towels. Rub fillets evenly with oil and season liberally with salt and pepper. Reduce oven temperature to 275 degrees and remove baking sheet. Carefully place salmon skin-side down on baking sheet. Roast until centers of thickest part of fillets are still translucent when cut into with paring knife or instant-read thermometer inserted in thickest part of fillets registers 125 degrees, 9 to 13 minutes. Transfer fillets to individual plates or platter. Top with relish (see related recipes) and serve.

Test Kitchen Techniques

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